Fitness, Food and Staying Healthy

Below are some opportunities happening within the Ottewell Community.

Zumba Comes to Ottewell Community League
12 Week Session – Monday Evenings $90 with Community Membership/Non-members $100
Starting September 12(6:45 Registration) thru to November 28 - Zumba with us from 7pm to 8pm
All that is required is your comfortable runners, exercise wear, water bottle… Be prepared for some fun! Certified Instructor – Emilio geared up to provide us with some great dance moves! Please email Ottewell2212@gmail.com to provide pre-registration information. We do require a minimum amount of participants, please don’t wait. If you wish just to drop in, the cost is $15 per class. Payment accepted for this session – CASH, DEBIT or Cheque Payable to Ottewell Community League. See you then!!

Morning fitness at the hall
Join our community group for fun fitness! Classes include bootcamp style and fitness kickboxing. Work at your own pace with modifications for all fitness levels.
For questions and registration details contact Ann Lukey at ann@yourinertia.com or 780.719.2897. New session begins in October.

Cooking at the Hall with Chef Sally

Join us for a relaxed afternoon of cooking, eating and fun.
EVERYDAY INDIAN: Sunday November 20 (1 to 4.30 pm). The fragrant flavours of Indian cuisine in recipes that are easy enough for any day of the week.
THAT’S APP-ERTAINMENT: Sunday December 4 or Sunday December 11 (1 to 4.30 pm) Fabulous finger foods and a drink or two for the holidays.
COST: $105 per class. SPACES per class: 8
INCLUDES: Lots of good eating, samples of wine, a recipe handout and a resource list.
To register contact: Sally Vaughan-Johnston, phone: 780-461-4238 or email: svaughanj@shaw.ca

Evening Kickboxing
Foxy Kickboxing for ladies only! - we’ll turn you into a knockout! Monday and Wednesday night sessions at Fulton Community League Hall. Learn real kickboxing
techniques in a safe and non-threatening environment. No equipment or experience is required - we will show you everything you need to know. New sessions starting soon! This full body workout will be unlike anything you have tried before! We utilize pads and gloves so that you are actually hitting targets (way harder than a traditional ‘cardio’ kickboxing class). Perfect for building strength and tight lean muscle and no experience necessary!
Register today at www.foxykickboxing.ca for Monday or Wednesdays nights. Email Falon at falon@ foxykickboxing.ca or Jenna at jenna@foxykickboxing.ca for more information